About

Everything You Need to Know

Hello and welcome to my mental health and wellness blog.


My name is Induja Nair, the curator of justbreatheyougotthis.com. I have done my graduation in Journalism and mass communication and currently pursuing masters in counselling Psychology.

Back in time, when i was myself going through depression and eating disorders, all i wanted was someone to listen, for me to be heard. Now as I am out of the tyranny, i believe that I can be that person for someone else, a person i needed when i was growing up.

 Here in this blog I write about my experiences, things that i have learnt through the struggles, and i hope that this helps you to look at life in a positive light.

So grab a cup of coffee, get comfy and keep reading!!!

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©2019 by Just Breathe, You got this.

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